Come get your sweat on with other BVECPTA members! Fitness Revolution bootcamp classes combine strength training and cardio into one 60 minute interval style class. Every class is different and the trainers show modifications for each exercise so that the class is appropriate for all fitness levels.
What: Fitness Revolution Bootcamp Class
When: Wednesday, March 18th 7:00 pm
Where: Fitness Revolution Westlake, 29201 Center Ridge Rd
Cost: $10 per person (unless you are already a FR member)
Classes are limited so that the trainers can help participants with proper form. Join us on Wednesday, March 18th at 7:00 pm(please try to arrive 5-10 minutes early) to try out the class, then if you're interested, we can head to the Ironwood for a post workout beverage. Please RSVP to Melissa Alten (Melissa.email@example.com) by Monday, March 16th, and drop checks off to 535 Upland Rd. or pay via the paypal link.